Mental Health Care for Women Veterans
Mental Health Care for Women Veterans
I specialize in treating women veterans. I provide the most effective, personalized care for women veterans to address their unique mental health challenges and the best practices for treating them. Women veterans experience a higher rate of clinical depression and Post Traumatic Stress disorder (PTSD).
Mental health tip of the week: Strong Boundaries
Strong boundaries are your best friend. When you want someone not welcome in your life to stay away, you have to set and enforce strong boundaries. Staying away can include staying away from your family, your friends, your spaces, your online life, your exes, your work, everything…all the way “away”.
The X-Podcast: real conversations about mental health
Our mission is to teach our community listeners about mental health through psychoeducation and to inspire them through social change.
Counseling and Therapy for Diverse Women: Cisgender, Transgender, Non-binary, and Woman/Feminine Identified
Counseling and Therapy for Diverse Women: Cisgender, Transgender, Non-binary, and Woman/Feminine Identified.
Mental Health Services for Diverse Women
We started providing our mental health services with one goal in mind: to help diverse women (cisgender, transgender, non-binary, and woman/feminine identified) with their healing and well-being journey towards good mental health.
New podcast logo, our new name, and our new crossover podcast series!
The X-Podcast: Real Conversations About Mental Health
break free from anxiety, depression, dysphoria, and trauma/stressors.
We help women and woman/feminine identified people who want to break free from their anxiety, depression, dysphoria, and trauma/stressors.
mental healthcare for women
Summerville Women’s Mental Health Studio (SWMHS) understands that traumatic experiences may affect the lives and health of women. We are trauma-informed and are specifically trained to help you feel comfortable and safe at your sessions. We understand and acknowledge how trauma affects your life and we are committed to improving your care.
Meet Xiomara A. Sosa
Clinical Mental Health Counselor Xiomara A. Sosa, a holistic, integrative board-certified Licensed Professional Counselor (LPC) focuses on combining evidence-based treatment with alternative therapies.
Xiomara A. Sosa is a Latina bilingual Licensed Professional Counselor
Xiomara A. Sosa is a Latina bilingual Licensed Professional Counselor who offers virtual and in-person sessions to individuals in South Carolina.
Who I am and What I do
I’m a Clinical Mental Health Counselor, a National Certified Counselor, and a Licensed Professional Counselor in Summerville, SC.
Seasonal Affective Disorder (SAD)
This is the time of year when Seasonal Affective Disorder (SAD) can become a daily challenge for many people.
Counseling and Therapy for Diverse women
If you are seeking mental health services or support we are here to help you. We offer counseling and therapy for diverse women: cisgender, transgender, non-binary, and woman/feminine identified people. We are culturally competent in serving the LGBTQIA2S+ community.
Support your mental health during the holidays
As you navigate this holiday season, please remember that feelings of stress, sadness, loneliness, grief, among many other emotions are normal in our society.
Discount rate for women veterans
We are offering a special discount rate for women veterans who are seeking mental health services outside of the Veterans Administration (VA).
Mental health for diverse women
We help diverse women who struggle with Anxiety Disorders, Depressive Disorders, Gender Dysphoria and Trauma and Stressor-Related Disorders heal their pain and suffering.
About Summerville Women’s Mental Health Studio
We started providing our mental health services with one goal in mind: to help diverse women (cisgender, transgender, non-binary and woman/feminine identified) with their healing and well-being journey towards good mental health.
Bigoted Comments and Posts and Mental Health
In this episode our host and co-host discuss how mental health is affected by bigoted comments and posts on social media. They also discuss some of the implications about what to do about it when they as mental health professionals experience bigoted comments from colleagues, friends and family.
When to Switch Your Therapist
In this episode our host and co-hosts discuss some of the reasons you might want to consider switching your therapist.
The discussion covers this rarely talked about issue and makes an effort to clarify and provide important tips about it.
Co-host Lisa Early leads the conversation with hosts Xiomara A. Sosa. She provides tips on how to recognize the signs of when it might be time to switch your therapist and advise on how to go about doing so. They also provide resources and references to check out.