The X-Podcast:

real conversations about mental health

A workspace with a computer, a microphone on a stand, a pink mug, an open notebook with a pen, a framed quote print, some flowers, and other office supplies.

about us

The X-Podcast is a weekly podcast about mental health. 

Our mission is to teach our community listeners about mental health through education and to inspire them through social change advocacy.

Our style is storytelling; everyone has a mental health story to tell. 

Our approach is very down-to-earth and approachable. 

This space will not sound clinical or feel off-putting.

We have a story-style delivery, and we welcome lots of engagement.

We will share our own mental health experiences and have interesting everyday people as our guests to talk about their mental health stories.

We will also have other professionals as guests to discuss different topics about mental health. 

We invite our listeners to share their mental health stories if they feel safe and comfortable doing so. 

This is not a therapy session or a self-help space.

We do not diagnose or treat on this platform.

PLEASE READ:

If you or someone you know is in immediate danger, please call a local emergency number or go immediately to the nearest emergency room.  

Xiomara A. Sosa, Host of The X-Podcast: Real Conversations About Mental Health

Xiomara A. Sosa

Creator, Executive Producer, Host

Mental Health Clinician

Smiling young man wearing a gray cap and black shirt, holding a microphone, in front of a colorful background.

JROC Da Mic

Technical Supervisor, Co-Host

Radio On Air Personality

Host of The Comic Section Podcast 

You can find us wherever you listen to your podcasts. 

Podcast Landing Page

Blubrry RSS podcast feed of our latest episodes and any recent changes.

Listen to our episodes now at https://blubrry.com/studio_talk_mental_health/

Subscribe at https://podcast.show/studio_talk_mental_health/

Contact: StudioTalkMentalHealth@gmail.com

Text or call: (843) 695-9974

Blubrry Podcast Hosting Promotion Link

Blubrry Professional Services Promotion Link

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A woman with long dark hair smiles while sitting at a wooden table, holding a smartphone, near a lit candle and decorative flowers, with a microphone in front of her.
Two people wearing headphones, sitting at a radio station or recording studio, smiling and engaging with a smartphone, with a microphone and a laptop in front of them.
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