Individual Counseling and Therapy

CounselingTherapyMental Health
Written By Xiomara A. Sosa


Individual Counseling and Therapy is a one-on-one process where a client works with a trained professional to discuss feelings, thoughts, and behaviors to address mental health concerns, improve coping skills, and work toward personal goals. Sessions are confidential and focus on the client's unique experiences, with the therapist helping to identify problems, set objectives, and develop strategies for positive change. 

Our goal is to provide clients with culturally competent services in a comfortable art studio environment where they can safely and privately achieve their mental health goals. We take time to understand their experience in the world to help them live happy, balanced, and fulfilling lives. Whether they are facing life’s challenges, seeking to heal emotional pain, or seeking better ways of thinking, we can help them discover a new path.

https://www.swmhs.net/counselingandtherapyservices

Xiomara A. Sosa

Xiomara A. Sosa is passionate about empowering diverse women who are struggling with challenges to heal and achieve well-being. In particular, she has a special place in my heart for women navigating the intersection of gender, gender identity, sexual orientation, culture, and heritage, and who identify as other. Xiomara’s goal is to promote and improve mental health services, reflecting her dedication to her communities. As a 9/11 survivor and a military veteran, she is dedicated to helping all survivors on their journey to trauma recovery. As a social change advocate and social scientist, she explores global cultures. She educates people about diversity issues, addresses pressing multicultural issues, and raises awareness about the social welfare of all people. Full bio https://www.counselorxiomaraasosa.com/aboutxiomaraasosa

https://www.CounselorXiomaraASosa.com
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