The X-Podcast: real conversations about mental health

The X-Podcast: Real Conversations About Mental HealthPodcastMental Health
Written By Xiomara A. Sosa

A weekly podcast on all things mental health. We have been on hiatus but are coming back to you in April 2024. Stay tuned!

The X-Podcast is a weekly podcast about mental health. 

 Our mission is to teach our community listeners about mental health through psychoeducation and to inspire them through social change.

Our style is storytelling. Everyone has a mental health story to tell. 

Our approach is very down-to-earth and approachable. This space will not sound clinical or feel unapproachable and off-putting.

We have a story-style delivery and we welcome lots of engagement.

We will share our own mental health experiences and have interesting everyday people as our guests to talk about their mental health stories.

We will also have other professionals as guests to discuss different topics about mental health. 

We invite our listeners to share their mental health stories if they feel safe and comfortable doing so. 

This is not a therapy session or a self-help space.

We do not diagnose or treat on this platform.

You can find us wherever you listen to your podcasts.

Website for more info: https://www.studiotalkpodcast.net/

PLEASE READ:

If you or someone you know is in immediate danger, please call a local emergency number or go immediately to the nearest emergency

#TheXPodcast #MentalHealth

Xiomara A. Sosa

Xiomara A. Sosa is passionate about empowering diverse women who are struggling with challenges to heal and achieve well-being. In particular, she has a special place in my heart for women navigating the intersection of gender, gender identity, sexual orientation, culture, and heritage, and who identify as other. Xiomara’s goal is to promote and improve mental health services, reflecting her dedication to her communities. As a 9/11 survivor and a military veteran, she is dedicated to helping all survivors on their journey to trauma recovery. As a social change advocate and social scientist, she explores global cultures. She educates people about diversity issues, addresses pressing multicultural issues, and raises awareness about the social welfare of all people. Full bio https://www.counselorxiomaraasosa.com/aboutxiomaraasosa

https://www.CounselorXiomaraASosa.com
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