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Episode #68: Staying Informed While Taking Care of Your Mental Health
Therapy, Self Care, Counseling, Mental Health, The X-Podcast Xiomara A. Sosa Therapy, Self Care, Counseling, Mental Health, The X-Podcast Xiomara A. Sosa

Episode #68: Staying Informed While Taking Care of Your Mental Health

In this episode, The X-Team reacts to a YouTube video by Terri Cole titled: 

Listen to this episode at https://podcast.show/studio_talk_mental_health/episode/155713225/

How to Stay Informed Without Losing Your Mind (7 Simple Steps) - Terri Cole

YouTube Channel Video

Terri Cole

Mental Health Professional in the US

https://www.youtube.com/watch?v=jFoGakNV5Tc

A follower asked her on her YouTube channel: What's the first recommendation for maintaining your sanity during the 24-hour news cycle?

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