Major Depressive Disorder (MDD) is Clinical Depression
MDD is clinical depression and is considered a mental health condition. In addition to a depressed mood and loss of interest, it affects appetite and the ability to think clearly. It is a chronic condition and usually occurs in episodes that can last a few weeks, months, or more, some people experience several episodes in their lifetime.
New podcast logo, our new name, and our new crossover podcast series!
The X-Podcast: Real Conversations About Mental Health
Meet Xiomara A. Sosa
Clinical Mental Health Counselor Xiomara A. Sosa, a holistic, integrative board-certified Licensed Professional Counselor (LPC) focuses on combining evidence-based treatment with alternative therapies.
Counseling and Therapy for Diverse women
If you are seeking mental health services or support we are here to help you. We offer counseling and therapy for diverse women: cisgender, transgender, non-binary, and woman/feminine identified people. We are culturally competent in serving the LGBTQIA2S+ community.
Support your mental health during the holidays
As you navigate this holiday season, please remember that feelings of stress, sadness, loneliness, grief, among many other emotions are normal in our society.
Mental health for diverse women
We help diverse women who struggle with Anxiety Disorders, Depressive Disorders, Gender Dysphoria and Trauma and Stressor-Related Disorders heal their pain and suffering.
About Summerville Women’s Mental Health Studio
We started providing our mental health services with one goal in mind: to help diverse women (cisgender, transgender, non-binary and woman/feminine identified) with their healing and well-being journey towards good mental health.
When to Switch Your Therapist
In this episode our host and co-hosts discuss some of the reasons you might want to consider switching your therapist.
The discussion covers this rarely talked about issue and makes an effort to clarify and provide important tips about it.
Co-host Lisa Early leads the conversation with hosts Xiomara A. Sosa. She provides tips on how to recognize the signs of when it might be time to switch your therapist and advise on how to go about doing so. They also provide resources and references to check out.