Mental Health Tip: When Dealing with Online Harassment

There are several reasons why harassment might appeal to those who do it. First, it's possible that the harasser never learned how to manage his or her emotions. So when they see something that ticks them off online, they lash out to deal with those feelings.

On the flip side, it's possible that they can totally handle their negative emotions but don't do it online because there aren't consequences for being a loose cannon. They can repeatedly attack you without seeing how you react. Though that fact is true for anyone who uses the Internet, the difference for harassers is that they might also get a high from putting you down.

A harasser might have learned somewhere that hurting other people makes them feel powerful or happy, and that power trip or happy feeling can be addicting for them. Sometimes, they must keep up the harassment to maintain that feeling of power.

Another reason why harassers keep attacking from behind their computer screens is because they can't get their emotions under control. They keep escalating the situation until—or if—something happens to stop them.

Whatever the reason behind an online harasser's offensive behavior, it's clear that they don't quite have their emotions together.

https://www.womenshealthmag.com/life/a19921253/what-makes-people-harass-others-online/?fbclid=IwAR3RY5_1pjM6zTPhsSJ5TgQci3D5WpANw7t5Yg5-XPuzcxOvEgKwr8u5etA

#MentalHealth #MentalHealthTip #HArassment #OnlineHarrassment #OffensiveBehavior

Xiomara A. Sosa

Hi, my name is Xiomara A. Sosa. I am the owner and Clinical Director of Summerville Women’s Mental Health Services.

I am a bilingual Licensed Professional Counselor and Licensed Professional Counselor Supervisor-Candidate. I am supervised by Dr. Latrice Love, a Licensed Professional Counselor Supervisor.

I am Latina, born and raised in the Bronx, New York City, NY.

I am a first-generation college graduate and a very proud daughter of immigrants from Puerto Rico (a territory of the US) and the Dominican Republic.

When I am not working with the people I serve inside and outside of my communities, you can find me working on my nonprofit organization, The X-Studio: A Mental Health Cooperative, or on my podcast, The X-Podcast: Real Conversations About Mental Health.

Education

I earned my Bachelor of Science Degree in Psychology from Phoenix University and my Master of Science Degree in Clinical Mental Health Counseling with a specialization in Forensic Counseling from Walden University, both CACREP-accredited universities.

I have been serving clients since 2012, working in case management and other capacities, including counseling/therapy. My work has been consistently serving women and all other underrepresented communities, including communities of color, the LGBTQIA2S+ community, and the veteran community. The bulk of my work has been in anxiety, depression, dysphoria, and trauma/stressor-related disorders, and other specialty areas and issues.

My specialization is women’s mental health, integrative mental health (IMH), and multicultural counseling/therapy. My foundation is in cultural competency and social change advocacy. I focus on combining evidence-based treatment with alternative therapies. My focal point is on treating the whole person, not just the symptoms of a particular illness or concern. That includes mental health, physical health, emotional well-being, interpersonal relationships, and spiritual needs. I help clients identify patterns in their lives that may contribute to their struggles and work on developing strategies for making healthier choices. I am also a 9/11 survivor and a proud United States Air Force and Army veteran. You can read my full bio on my website at www.swmhs.net

https://www.CounselorXiomaraASosa.com
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